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Showing posts from October, 2019

Allowing frustraion, worries, and overprotection

Friends in recovery are so important, and are really vital in helping you maintain your recovery, but sometimes it can get really suffocating, and difficult.  I remember when I got back from inpatient treatment and joined a new university cohort I vowed to myself that I wouldn't tell my new friends about ED stuff, for the simple reason being, I didn't want to be 'that girl'. However realistically, it couldn't be this way because recovery isn't linear and undoubtedly I was going to struggle. I decided to make it a kind of public thing just to help me stay on track. This really hasn't been an issue at all, and has been really useful knowing that other people are in the know and are understanding. BUT  The further you get into recovery, the less you want it to be a thing. Obviously my recovery isn't perfect and I do sometimes struggle still, but 98% of the time I am able to manage and maintain my recovery without any real interventions.  Re